Nuclear-powered submarine development programs in various parts of the world seems to have raised pros and cons from divers’ countries. After the 2021 AUKUS agreement, it drew a lot of criticism and anxiety from the region countries that were in direct tie-up with Australia. Geographically, Australia has closer ties with Southeast Asia and a huge Indo-Pacific region, wherein those regions have a significant dynamic change.
Gerindra Party deputy chair Irfan Yusuf Hasyim said in the upcoming national leaders meeting (rapimnas) chairman Prabowo Subianto wants to listen firsthand the aspirations of party cadres from across the regions as manifestation of the democratic spirit upheld by the party, even though he has received a mandate at the party’s 2020 congress to decide on the party’s political direction in the 2024 elections.
In order to sustain health and fitness, our food should contain both macronutrients and micronutrients, composed of carbohydrates, proteins, healthy fats, vitamins, and minerals, obtained from a varied mix of foodstuffs. Through their “Isi Piringku” (“Fill My Plate”) campaign, the Ministry of Health reminds us that an optimal composition for each meal portion is one third carbohydrates and starches, one third animal and vegetable proteins, and one third fruit.
