Friday, May 17, 2024 | 17:21 WIB

HEALTH CARE

Stay hydrated in hot weather!

Air pollution worsens asthma

Morning sickness can happen at any time

Nausea and vomiting are extremely common in the early stages of pregnancy, and they’ve earned the widely used nickname “morning sickness”. But why exactly have we come to call these tummy-turning symptoms by this name? 

Healthy heart, vibrant life

The heart is a vital organ in the body that plays a crucial role in maintaining good health. Living with a healthy heart not only makes us feel fit but also provides energy and enthusiasm to live our daily lives. According to epidemiological data of Ministry of Health, coronary heart disease is the leading cause of death and the biggest burden of health financing of year 2023. Entering the New Year 2024, we should make a healthy resolution to be free from coronary heart disease. 

See floaters? Might be retinal nerve detachment

Retinal nerve detachment or what is known in medical terms as ablasio retinal is an emergency where the thin tissue (retina) located at the back of the eye is separated from its normal position. This condition can cause permanent blindness if not treated immediately. 

Sleep disorders can cause strokes and dementia

Rest and sleep are the needs of all living creatures, especially humans. However, some people cannot get the maximum benefit from their sleep time because they experience sleep disorders. Adults need up to seven hours of sleep a day. Not just the duration, the quality of sleep determines how well the body gets rest. Difficult conditions or frequent disturbances during sleep can make the body unfit. 

Health Ministry readies 2,000 health service posts during Christmas and New Year holiday

Jakarta, IO - The Health Ministry (Kemenkes) is preparing about 2,000 health service posts manned about 15,000 personnel ahead of the Christmas and New Year holiday. Health Minister Budi Gunadi Sadikin said this is part...

Take care of our mental health

“Health is a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.” An important implication of this definition is that mental health is more than just the absence of mental disorders or disabilities.

Prepare so the holidays can be a great fun

With the circulation of this, the 297th edition of Independent Observer, we are all facing the last week of 2023. The final week of the year is customarily a school holiday, coinciding with Christmas and New Year 2024. Generally, families in Indonesia plan holiday trips outside the city to visit relatives, where possible, bucking a gigantic traffic flow. 

Posyandu for maternal and child health

In Indonesia, Integrated Service Posts (Posyandu) play an important role in improving the quality of maternal and child health. Posyandu provides routine health services to children, such as immunizations, weighing, measuring height, and other health checks. These efforts help identify health problems early and provide appropriate interventions. 

Complete vaccinations before the Christmas and New Year 2024 holidays

There has recently been an increase in Covid-19 case numbers in several Southeast Asian countries, namely Singapore, Malaysia, and the Philippines. In Indonesia, data from the DKI Jakarta Health Service, after zero deaths in October and November 2023, as of December 12, two Covid-19 positive patients with comorbidities were recorded to have died. 

Strategy to Develop a Healthier Eating at the Year-End Holiday

Approaching the end of year holidays, after working hard for almost a whole year, it's time to unwind by going on holiday with friends, family, and partners. The moment you look forward to going on a trip or year-end holiday, but cannot avoid consuming foods that contain high calories and contain lots of sugar.

Pros and cons of Wolbachia-infected Aedes aegypti

For more than five decades, dengue, or what is known as “dengue hemorrhagic fever” (DHF) has become a health problem in many parts of the world. To date, dengue infections are still not well controlled, as evidenced by the significant increase in incidence rates in Indonesia and abroad. Therefore, it is necessary to strengthen the management of dengue control programs. 

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