However, we need to make sure to avoid foods high in calories, salt, fats, and sugars. Other than being unnecessary for the body, consuming these foods during a trip will actually cause you to have lowered stamina and may cause health problems or worsen your existing ones.
Meanwhile, in the media meet with the theme “Understanding Vaccine Covid-19 Effectiveness“ held by AstraZeneca on Wednesday (27/04/2022), Dr. dr. Erlina Burhan, Sp.P(K), PhD, from Department of Pulmonology and Respiratory Medicine University of Indonesia, emphasizes the need to utilize the hometown trip for enjoyable and joyful activities to the maximum, including catching up with one’s relatives and enjoying the nostalgic dishes of one’s childhood. “Before leaving, make sure you get your booster shot and continue to adhere to health protocols, both during your journey and while you’re in the hometown,” she said. (est)